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Written by Cherie Snyder, Professor, Allegany College of Maryland
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Thursday, 29 July 2010 08:00 |
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This column was originally published in the February issue of the Cumberland Times-News Health Journal. It was prepared as part of Allegany College of Maryland’s (ACM) Integrative Health Core Curriculum Project (IHCCP). A collaborative initiative between ACM faculty and health professionals from five Community Partner agencies (Western Maryland Health System, Archway, Allegany County Health Department, Family Crisis Resource Center, and HRDC Aging Services), the Project’s goal is to introduce evidenced-based mind/body medicine approaches into academic education and community health/mental health practice. This article is the sixth in a series on food as medicine.
Mission accomplished!
I did it! I succeeded with Small Step No. 1 on my Bucket List! (AKA ... |
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Last Updated on Thursday, 29 July 2010 10:52 |
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Written by Courtesy Arts Flash, Allegany Arts Council
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Wednesday, 28 July 2010 13:07 |
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Saturday, July 31, has been declared National Dance Day to encourage everyone to dance as a means to stay fit, healthy, and to have fun. Amy Griffith, owner of Frostburg Dance Academy, is joining the effort with a performance immediately following Hanna Livingston's "Saturdays on Broadway" concert which is scheduled from noon to 2 p.m. in the parking lot below City Place, Frostburg. Her students will be dancing to choreography created by Napoleon and Tabitha D'umo, two popular hip hop choreographers. Amy encourages everyone to get off the couch, put on your dancing shoes, and join FDA on July 31! For more information, visit www.frostburgdanceacademy.com. |
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Written by FSU News
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Wednesday, 16 June 2010 14:26 |
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Program organized by CHILL, Department of Health and Physical Eduation
Frostburg State University students showed their dedication to health and wellness during the course of the second annual “Are You the Biggest Loser on Campus?” competition organized by FSU’s “Creating Healthy, Informed Lasting Lifestyles” (CHILL) and the Department of Health and Physical Education. Fourteen teams featuring a total of 78 students participated during the course of the two-month long event that began March 2 and ran through May 4 and challenged students to eat healthy, exercise, and think critically about their overall health and well-being, including fitness, nutrition, and stress management.
Overseen by senior exercise and sports science major Kimber Williams, teams ... |
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Written by Jeff Davis
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Tuesday, 01 June 2010 04:28 |
Carpenters In The Forehead/ Alert To All Women Suffering From HSDD: Keep Your Eyes, Ears, And Libidos Tuned To June 18th
Yes m’am, this day in June is when the Federal Drug Administration is set to announce whether all you women out there who are suffering from a new-found mental illness will find relief in what is being touted as the “little pink pill.”
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Last Updated on Tuesday, 01 June 2010 14:07 |
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Written by FSU News
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Monday, 17 May 2010 16:14 |
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For the second year in a row, Frostburg State University was recently recognized by the American Heart Association (AHA) and Start! for maintaining its status as a “Gold Start! Fit-Friendly Company.” This status puts FSU among an elite group of awardees and acknowledges the University’s efforts to promote and foster an institutional culture of health and physical activity in the workplace. FSU first received this award in March 2009.
“I am extremely pleased that FSU is maintaining its Fit-Friendly Company status and feel that this recognition opens doors for the University to continue developing a strong focus on health and wellness,” said FSU President Jonathan Gibralter. “Everyone at FSU who has been involved in promoting wellness in the ... |
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